Dedicated golfers spend a fortune on golf clubs, coaching, videos and books! However many golfers do not consider one vital ingredient for a good swing - their body and personal fitness. We have developed a screening programme modeled on the PGA guidelines, designed to analyse posture, joint range, flexibility and the golf swing. A specific tailored exercise programme is designed which is vital in preventing injury.

Are You Fit For Golf?

• Do you want to improve consistency in your golf game?
• Do you find you tire towards the end of a round of golf?
• Is your swing causing you pain?
• Does a previous injury tend to recur?
• Are you frustrated with your progress despite good teaching from your pro?

If your answer is YES to any or all of the above questions, then you need a golf specific assessment. GOLF SCREENINGS are now used by many golfers around the world including Tiger Woods, but it is not just for professionals, golfers of all ages will benefit by maintaining peak performance and preventing golf injuries

The basis of the technique is proactive, in other words, you don’t need to be injured in order to benefit.

What Is It?

• A digital assessment of your posture and in and out of your golf stance
• A physical assessment of your balance, flexibility and strength
• Individual Golf Specific exercises and training programme
• A comprehensive manual including detailed pictures of your exercises and
  injury prevention
• A DVD of the session including your personalised exercise programme

Benefits Of Our Golf Screening Programme

• Improved preparation for golf fitness and injury prevention
• Improved performance often reflecting in a reduction of your handicap
• Greater consistency making your swing easier to reproduce even under pressure
• Once the body is able, you will find lessons with your golf pro becomes more
  productive

We have several levels of packages available to suit golfers of all abilities, please contact our reception on 01625 590444 for details and special offers.

Cheshire Golf

For expert golf fitness advice and golf exercises and drills see our web page on the new and exciting web site Cheshire Golf.

We have linked up with Cheshire-Golf to provide ongoing tips and information about how you can stay “Physiofit For Golf” Keep checking for new and revolutionary ideas about how to get the most out of your body.

Total Golf Analysis

We now have a close working relationship with golf professional John Watson and Total Golf Analysis to provide the latest 3D realtime technology to establish whether your swing is being limited by a technical issue or a physical restriction.

The benefits of working in three dimensions can be found at Total Golf Analysis

About The Physiotherapists

Members of the Chartered Society of Physiotherapy, Angela Jackson and Sandy Norgrove have both studied with Ramsay McMaster, Michael Dalgleish and Rob Neal who lead the world in golf related fitness.

They are specifically trained to manage golf players and golf injuries, carry out individualised golf screening packages to identify your risk areas and develop a management plan targeting your individual needs. They are all golfers themselves and have a huge depth of knowledge about the causes and treatment of golf and other sports related injuries.