• Physiofit

Do you want to be stronger and faster?

Physiofit run a junior core class for children aged 11-15 who want to become stronger, move better and reduce their risk of injury. The class teaches technique development, core strength, jump mechnics and much more in a fun and dynamic environment at our FITISM base in Wilmslow.



Each term we focus on different themes which include:

• Muscle activation, mobility, stability, strength

• Sport specific and general movement literacy

• Core related games

• Posture

• Mental toughness - education, mindset


This term we have Cameron Geimer who is a Physiotherapist running the classes. Cameron has a background in hockey and has recently been putting Alderley Edge mens and ladies 1st team squads through their preseason training. There are only 5 places left for this term. Wednesday 6-7pm. £8 per session. To sign up call 01625 590444.

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Need to talk to a Physio? 

 

Feel free to give us a call on 

01625 590444

Registered address:

Physiofit, 

4 Trafford Road,

Alderley Edge, 

Cheshire 

SK9 7NT